Ergonomics in the workplace is about the interactions between the worker and their environment. This can be the tools and equipment we work with, the order in which we complete our work tasks or even our behaviours and how often we are able to take breaks and move.
A well designed environment means the worker can be more comfortable and is less likely to experience musculoskeletal symptoms in the workplace.
To learn how to set-up your workstation, review our Computer Ergonomics E-Tool.
WorkSafeBC also has the following educational material available:
If you have completed the Computer Ergonomics E-Tool and still believe you need further assistance achieving an ergonomic setup, contact your supervisor.
Your supervisor will arrange an ergonomic assessment with a ministry trained ergonomic assessor for your workstation. A ministry trained ergonomic assessor is an employee who has taken the Learning Centre’s OHS Office Ergonomics Risk Assessment course.
If you're at a smaller workplace and do not have a ministry trained ergonomic assessor, your supervisor will find another ministry assessor or local assessor.
To better understand the risk for Musculoskeletal Injuries in the workplace and how to eliminate or minimize the risks, watch this video brought to you by the BC PSA Workplace Health and Safety team: