Caring for the Caregiver
Last updated on August 28, 2018Caregivers may be so focused on caring for a loved one that they neglect their own well-being which may affect the quality of care they provide.
Self-Assessment
Go to the Family Caregivers of BC website to do your own self-assessment. The assessment will help you understand how well you are balancing the demands of caregiving. The website also contains a variety of resources to help you including a flip book on staying healthy while caregiving.
Caregivers' Aspirations, Realities and Expectations (C.A.R.E.) Tool
This tool was created by Canadian researchers to develop a comprehensive method of evaluating family caregivers' needs.
Related Information
Find out why it is important to take care of yourself, too. And how to find the balance and time.