Mental Health and Substance Use Information and Publications

Last updated on March 7, 2025

Aboriginal


Alcohol

Alcohol remains the most widely-used drug in Canada, with close to 80 per cent of British Columbians reporting drinking in the past year. Hazardous alcohol use can lead to a number of health and social problems such as injuries, violence, certain cancers, cardiovascular diseases, and liver disease. The harms and costs associated with alcohol use are greater than those for all illegal substances combined. Canada has developed low risk drinking guidelines to help Canadians balance the benefits and harms associated with alcohol.

Use the following resources to find general information and advice around alcohol:

Understanding Canada's Low-Risk Alcohol Drinking Guidelines

Canada's Low-Risk Alcohol Drinking Guidelines help Canadians moderate their alcohol consumption and reduce immediate and long-term alcohol-related harm.

Life Ring

LifeRing support groups provide access for women and men to community-based mutual self-help support groups for those who self-identify with problematic substance use.


Anxiety

  • Anxiety Disorders Toolkit
    A resource to help individuals cope with an anxiety disorder and to educate anyone wanting to learn more about this common type of mental health problem.

Case Management


Consumer Involvement


Crisis Intervention


Depression

  • Antidepressant Skills Workbook
    A self-care manual that provides an overview of depression, explains how it can be effectively managed according to the best available research and gives a step-by-step guide to changing patterns that trigger depression. Also available in Chinese, French and Punjabi.
  • British Columbia’s Provincial Depression Strategy (PDF, 2.1MB)
    A strategy to identify opportunities to improve the quality and effectiveness of British Columbia’s approach to the prevention and treatment of depression.
  • Antidepressant Skills Workbook for Teens
    This toolkit contains resources and strategies important for the self-management of depression.
  • Managing Depression 
    A series of three toolkits to help you process a diagnosis of depression, work with your health professional, and prevent a relapse.

Developmental Disabilities


Eating Disorders


Employment and Education Supports


Family Involvement


Financial Assistance for Psychiatric Medication (Plan G)

  • No-Charge Psychiatric Medication: PlanG
    The plan provides coverage of certain psychiatric medications. Available to individuals of any age who are registered with a mental health service centre and who demonstrate clinical and financial need.

Harm Reduction


Housing and Homelessness


In-Patient Psychiatric Care


Income Support


Information Sharing Resources


Language Service

  • The Provincial Language Service
    Provides both on-site and telephone interpreting in over 100 languages for agencies and institutions across the province.

Legislation


LGBTQ2S

  • PRISM Services
    This Vancouver Coastal Health service provides supports for substance-use-affected lesbian, gay, bisexual, trans-gendered, queer and Two Spirit communities.
  • QMUNITY is BC's queer resource centre – the hub for the lesbian, gay, trans*, bi and queer community program, training and advocacy. Health related resources are available including mental health and substance use.

Maternal Health


Mental Health and Substance Use Fact Sheets


Mental Health First Aid

  • Mental Health First Aid Course
    A course offered by the Canadian Mental Health Association course for people who want to gain a better understanding of mental illnesses and develop basic skills to deal with concerns arising from a mental illness.
  • Mental Health First Aid Canada
    Provided by the Mental Health Commission of Canada, the Mental Health First Aid Canada program aims to improve mental health literacy, and provide the skills and knowledge to help people better manage potential or developing mental health problems in themselves, a family member, a friend or a colleague.

Mental Health Promotion


Opioid Agonist Treatment

Opioid agonist treatment (OAT) is the recommended first-line treatment for people with opioid use disorder. It uses medications (Methadone, Suboxone, Kadian or Sublocade) prescribed by a trained doctor or nurse that act slowly in the body to prevent withdrawal symptoms and reduce the risk of overdose. It has been shown to help people stay in treatment and away from toxic opioid use. 

Registered nurse (RN) and Registered Psychiatric Nurse (RPN) OAT Prescribing (Certified Practice for Opioid Use Disorder)

To increase the number of clinicians who can prescribe medications for opioid-use disorder, registered nurses (RNs) and registered psychiatric nurses (RPNs) can complete training to begin prescribing certain types of OAT. This initiative broadens access to OAT particularly in rural and remote parts of the province.

Through a competitive Request For Proposals the province contracted Changemark research and evaluation group to evaluate the implementation of the nurse’s prescribing initiative for a period of twelve months from June 2023.


Overdose Emergency


Parental Mental Illness


Police and Corrections

The following information sheets developed by the Canadian Mental Health Association outline common issues related to police interactions with people with mental illness and substance use disorders:


Prevention


Primary Care


Psychological Treatment


Psychosis


Research


Schizophrenia

Schizophrenia is a mental illness that causes people to lose touch with reality and sometimes makes it difficult for them to think and speak in an organized way. This loss of touch with reality is called psychosis. Psychosis is a part of Schizophrenia, but may also be seen on its own. For more information on Schizophrenia see:


Self-Help Tools

  • From Grief to Action
    A not-for-profit advocacy and support network for families and friends affected by drug use.
  • HereToHelp.bc.ca Fact Sheets
    A series of 42 basic fact sheets on various mental health and addictions topics.
  • Managing Mental Disorders
    A series of three toolkits to help people who already know that they have a mental disorder develop skills to manage their illness on their own
  • Managing Depression 
    A series of three toolkits to help you process a diagnosis of depression, work with your health professional, and prevent a relapse.
  • You and Substance Use
    A resource which educates the user about the impacts of problem alcohol or drug use behaviour, treatments and strategies on becoming more active in the recovery process.

Seniors


Substance Use

Substance use can occur along a spectrum from beneficial use to problematic and dependent use. As a general rule, substance use is a problem when it negatively affects our life or the lives of others.


Suicide


Tobacco

Quitting Smoking & Tobacco Use

Tobacco-related illness is the leading cause of preventable death in British Columbia. Tobacco use causes up to 6,000 deaths in the province each year, including over 100 non-smokers who die from diseases caused by second-hand smoke. Smoking kills more people in British Columbia than all other drugs, motor vehicle collisions, murder, suicide and HIV/AIDS combined. Learn more about the policies, programs and services the provincial government provides under the Tobacco Control program, including those on tobacco cessation (quitting smoking).


Trauma

  • B.C. Trauma Informed Practice Guide (PDF, 1.8MB)
    This guide, which includes an organizational checklist, supports knowledge and awareness of trauma while helping to translate what we know into practical strategies for practitioners and system planners.

Treatment for Mental Health and Substance Use


Workplace Mental Health