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Health and well-being workshops

Last updated on January 29, 2025

Health and well-being workshops offer information on a variety of healthy living-focused topics such as: stress management, organization, effective communication, and more.

Be sure to check out our new offering: Resiliency for Working Parents.

The winter offerings are all webinar based and delivered via Microsoft Teams and we are excited to offer a full roster of health and well-being workshops for January to March. These workshops are offered in partnership with our service provider, TELUS Health.

Health and well-being workshops

The following workshops are now available for registration via the Learning Centre (note: you will require supervisor approval to enroll in any of these workshops). All workshops will be conducted via webinar.

January
Health and Well-Being: Boosting Your Positive Outlook January 29, 2025 (Wed.)

9:30am – 10:30am
Health and Well-Being: The Art of Managing Conflict January 30, 2025 (Thurs.)

1:30pm – 2:30pm
February
Health and Well-Being: Resiliency for Working Parents February 4, 2025 (Tues.)

1:30pm – 2:30pm
Health and Well-Being: Overcoming Burnout February 6, 2025 (Thurs.) 9:30am – 10:30am
Health and Well-Being: Stress Relaxation Techniques February 12, 2025 (Wed.)

1:30pm – 2:30pm
Health and Well-Being: Communication – The Art of Giving Feedback February 18, 2025 (Tues.)

1:30pm – 2:30pm
Health and Well-Being: Mental Health Awareness February 20, 2025 (Thurs.) 9:30am – 10:30am
Health and Well-Being: Collaboration at Work February 25, 2025 (Tues.) 9:30am – 10:30am
Health and Well-Being: The Importance of Unplugging February 27, 2025 (Thurs.)

1:30pm – 2:30pm
March  
Health and Well-Being: Creating Balance in Your Life March 4, 2025 (Tues.) 1:30pm – 2:30pm
Health and Well-Being: Lighten Up Your Day March 6, 2025 (Thurs.) 1:30pm – 2:30pm
Health and Well-Being: Happiness – Learning from Positive Psychology March 12, 2025 (Wed.) 9:30am – 10:30am
Health and Well-Being: Making Time Work for You March 18, 2025 (Tues.) 1:30pm – 2:30pm
Health and Well-Being: Getting Organized March 20, 2025 (Thurs.)

1:30pm – 2:30pm
Health and Well-Being: Basic Leadership Skills for Everyone in Every Job March 26, 2025 (Wed.)

9:30am – 10:30am

Please visit the Workplace Health and Safety page on the Learning Hub (IDIR restricted) to discover more courses.

How to register

To find and register for any of the Health & Well-being Workshops, visit the Learning System.

If you'd like to book a dedicated workshop for a ministry group, this service is available for a fee. For more information submit an AskMyHR service request. Choose Myself (or) My Team/Organization > Health & Well-being > Programs & Services or call TELUS Health (formerly LifeWorks) toll-free 24 hours a day, seven days a week at 1-800-655-5004

Health, safety and sick leave resources

The BC Public Service is committed to a culture that supports employee safety and health.

Whether you're managing your own health, or looking for information to support your team, we have the resources and supports you're looking for.

To access an online video library of informative videos delivered by experts on a variety of health and wellness topics, visit the LifeSpeak learning library

For more information or to receive emails about upcoming workshops, please submit an AskMyHR (IDIR restricted) service request. 

Use the categories Myself (or) My Team/Organization > Health & Well-being > Programs & Services.