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Health and well-being workshops

Last updated on April 17, 2025

Health and Well-Being workshops offer information on a variety of healthy living-focused topics such as: time management, effective communication, mental health resources, and more.

Be sure to check out our two new offerings: Understanding Different Personalities for Better Collaboration and Introduction to a Respectful Workplace. Also on the roster is Employee & Family Assistance Services (EFAS), a workshop all about what is offered through the BC Public Service’s EFAS program.

The spring offerings are all webinar based and delivered via Microsoft Teams, and we are excited to offer a full roster of Health and Well-Being workshops for April to June. These workshops are offered in partnership with our service provider, TELUS Health.

Health and well-being workshops

The following workshops are now available for registration via Corporate Learning (note: you will require supervisor approval to enroll in any of these workshops). All workshops will be conducted via webinar.

April
Health and Well-Being: Making Time Work for You April 17th, 2025 (Thurs.)

1:30pm – 2:30pm
Health and Well-Being: Set Limits at Work and in Your Personal Life April 23rd, 2025 (Wed.)

9:30am – 10:30am
Health and Well-Being: Successful Transition to Retirement April 29th, 2025 (Tues.) 1:30pm – 2:30pm
May
Health and Well-Being: Setting and Achieving Your Goals May 1st, 2025 (Thurs.)

9:30am – 10:30am
Health and Well-Being: Mental Health Awareness May 6th, 2025 (Tues.) 1:30pm – 2:30pm
Health and Well-Being: Employee & Family Assistance Services May 8th, 2025 (Thurs.)

9:30am – 10:30am
Health and Well-Being: Running Effective Meetings May 14th, 2025 (Wed.)

1:30pm – 2:30pm
Health and Well-Being: Getting Restful Sleep May 20th, 2025 (Tues.) 1:30pm – 2:30pm
Health and Well-Being: Effective Communication at Work May 22nd, 2025 (Thurs.) 9:30am – 10:30am
Health and Well-Being: Understanding Different Personalities for Better Collaboration May 28th, 2025 (Wed.)

9:30am – 10:30am
June  
Health and Well-Being: Supporting a Co-worker Through Difficulty June 3rd, 2025 (Tues.) 1:30pm – 2:30pm
Health and Well-Being: Emotional Intelligence June 5th, 2025 (Thurs.) 9:30am – 10:30am
Health and Well-Being: Welcoming Change Into Your Life June 11th, 2025 (Wed.) 9:30am – 10:30am
Health and Well-Being: Introduction to a Respectful Workplace June 17th, 2025 (Tues.) 1:30pm – 2:30pm
Health and Well-Being: Overcoming Burnout June 19th, 2025 (Thurs.)

9:30am – 10:30am
Health and Well-Being: Silencing Your Inner Critic June 25th, 2025 (Wed.)

1:30pm – 2:30pm

Please visit the Workplace Health and Safety page on the Learning Hub (IDIR restricted) to discover more courses.

How to register

To find and register for any of the Health & Well-being Workshops, visit the Learning System.

If you'd like to book a dedicated workshop for a ministry group, this service is available for a fee. For more information submit an AskMyHR service request. Choose Myself (or) My Team/Organization > Health & Well-being > Programs & Services or call TELUS Health (formerly LifeWorks) toll-free 24 hours a day, seven days a week at 1-800-655-5004

Health, safety and sick leave resources

The BC Public Service is committed to a culture that supports employee safety and health.

Whether you're managing your own health, or looking for information to support your team, we have the resources and supports you're looking for.

To access an online video library of informative videos delivered by experts on a variety of health and wellness topics, visit the LifeSpeak learning library

For more information or to receive emails about upcoming workshops, please submit an AskMyHR (IDIR restricted) service request. 

Use the categories Myself (or) My Team/Organization > Health & Well-being > Programs & Services.